
Product Insights
Sardine is a canned fish product from Conserverie Parmentier, classified in the 'Fish Meat Eggs' group of the PNNS dietary classification. It carries a Nutri‑Score of B and is a NOVA 3 processed food, offering high protein (23.5 g per 100 g) with no sugars and moderate salt (1 g per 100 g), but it contains a relatively high saturated‑fat level (3.5 g per 100 g) and includes fish, which is an allergen. The simple ingredient list, sardines, extra‑virgin olive oil, and salt, means the product has no additives, though the presence of fish allergen may limit suitability for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned sardine, this product contains no sugar versus 0.98 g, higher protein (23.5 g vs 18.05 g), lower salt (1 g vs 5.32 g), a similar total fat around 6–8 g but a higher saturated fat (3.5 g vs 1.32 g).
Ingredients
Sardines, huile d'olive vierge extra, sel.
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Frequently Asked Questions
Everything you need to know about Sardine.










