Is the wheat flour in this product a concern for gluten-sensitive individuals?

Yes, the wheat flour used in the loaf contains gluten, so it is not suitable for people with celiac disease or gluten intolerance.

Based on the ingredients, is this sourdough bread suitable for vegan, keto, halal, or gluten-free diets?

The loaf is not vegan because it contains barley malt and other grain-derived ingredients that may involve animal-based processing, it is not gluten-free due to wheat and rye, it is too high in carbohydrates for a keto diet, and it contains no prohibited animal ingredients, making it generally acceptable for halal consumers.

What is the optimal way to store this sourdough loaf once opened to maintain its freshness?

Store the loaf in a paper bag or bread box at room temperature to keep the crust crisp, and freeze any portion you won’t use within a few days; avoid refrigeration, which can dry out the crumb.

Marks & Spencer • 1 loaf

Crafted Signature Sourdough Bread

Cereals And Potatoes

Product Insights

Crafted Signature Sourdough Bread is a plant-based, whole-grain sourdough loaf from Marks & Spencer, classified in the Bread family of the Cereals and potatoes group. It is minimally processed (NOVA group 1), contains whole-grain wheat flour and rye, and is labeled low in fat, offering a modest fibre source. The product lacks a Nutri-Score rating, contains gluten, and does not disclose exact sugar or salt amounts, which may concern consumers monitoring these nutrients.

Nutrient Levels

Traffic light indicators

Fat

low

Nutritional Values

Values per 100 g/ml

Energy Kcal226 kcal

Fat2.4 g

Carbohydrates51.9 g

Proteins10.7 g

Comparative Analysis

While the category averages for breads are 4.79 g sugars, 5.52 g fat, and 3.95 g salt per 100 g, the sourdough loaf is marketed as low-fat, suggesting it contains less fat than the average, though exact sugar and salt levels are not disclosed.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water Rye Flour (contains Gluten) Wholegrain Wheatflour (contains Gluten) Malted Rye (contains Gluten) Sea Salt Malted Wheat (contains Gluten) Barley Malt Flour (contains Gluten) Barley Malt Extract (contains Gluten) Wheatflakes (contains Gluten).

84%

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