Bio Mehrkornbrot

Bio Mehrkornbrot is an organic multigrain bread produced by the German brand GutBio, bearing EU‑organic and DE‑ÖKO‑006 certifications and classified in the cereals and potatoes group, specifically the bread sub‑category. It carries a Nutri‑Score of B and is placed in NOVA 3 (processed foods), offering 132 kcal per 100 g, 3.3 g fat (0.4 g saturated), 1.6 g sugars, 0.58 g salt, 4.1 g protein and 20.2 g carbohydrates. While the low sugar and moderate salt levels and organic status are positive, the modest protein and absent fiber content, as well as the processed nature, limit its nutritional superiority.