Why is Bio‑Roggenvollkornbrot classified as processed (NOVA 3) and does it contain any additives?

The bread falls into NOVA 3 because it undergoes milling of whole‑grain rye and baking, which are considered processed steps, yet it contains only four natural ingredients, rye whole‑grain groats, water, salt and yeast, and no added preservatives or food‑type additives.

How does the salt content in this bread affect a hypertensive diet?

With 1.1 g of salt per 100 g, the bread provides less sodium than the average for breads, but it still contributes to daily sodium intake; people managing hypertension should account for this amount within their overall daily limit.

Is Bio‑Roggenvollkornbrot suitable for a vegan or gluten‑free diet?

The product is fully vegan because it contains no animal‑derived ingredients, but it is not gluten‑free as rye naturally contains gluten, making it unsuitable for people with celiac disease or gluten intolerance.

BioBio • 500 g

Bio-Roggenvollkornbrot

Cereals And Potatoes

Product Insights

Bio-Roggenvollkornbrot is an organic whole‑grain rye bread sold in a 500 g plastic bag, made from rye whole‑grain groats, water, salt and yeast, and it is vegan but contains gluten. Its nutrition per 100 g offers 199 kcal, low fat (1.2 g), low saturated fat (0.3 g), low sugars (3.4 g), moderate protein (5.2 g) and a high fiber content (9.9 g), earning a Nutri‑Score of A and a NOVA group 3 classification with no listed additives. While the low salt level (1.1 g) and high fiber are positive, the protein and carbohydrate amounts are below the average for breads, and the salt, though moderate, may still be a consideration for very low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal199 kcal

Fat1.2 g

Saturated Fat0.3 g

Carbohydrates37 g

Sugars3.4 g

Comparative Analysis

Compared with average breads, this rye loaf is lower in fat, saturated fat, sugars, salt and energy, but provides higher fiber and lower protein and carbohydrates.

Ingredients

Roggenvollkornschrot, Wasser, Speisesalz, Hefe. Das Produkt kann Spuren von Schalenfrüchten, Sesam und Soja enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Roggenvollkornbrot.

Gut Bio, Trosdorfer Landbäckerei, Aldi

500 g