Grafschafter • 150g
Bio Knäckebrot
Product Insights
Organic crispbread from Grafschafter, certified organic and Bioland, belongs to the cereals and potatoes group (bread). It carries a Nutri‑Score of C and is classified as a NOVA 3 processed product, offering very high fiber (10.7 g) and protein (14.3 g) but also elevated fat (15.7 g) and energy (432 kcal) per 100 g. While its high fiber and protein make it a nutritious snack, the calorie density and moderate salt and saturated‑fat levels mean it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical crispbreads, this organic version contains roughly three times more fat and nearly double the protein and fiber, while its salt level is markedly lower.
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Frequently Asked Questions
Everything you need to know about Bio Knäckebrot.
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