Grafschafter • 200 g
Bio Knäckebrot
Product Insights
Bio Knäckebrot is an organic crispbread produced in Germany and sold at Lidl, composed mainly of whole‑wheat flour, flaxseed, sesame seeds, puffed quinoa and sunflower oil. It belongs to the PNNS "Bread" group, carries a Nutri‑Score of C and is classified in NOVA group 3, offering high fiber (11 g) and protein (13.5 g) per 100 g but contains a relatively high fat level (15 g) and moderate salt (1.17 g). The product is vegan and certified organic, yet it includes two food additives (potassium tartrate E336 and sodium carbonate E500) and is not suitable for gluten‑free consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, this product provides substantially more fiber (11 g vs 5.38 g) and protein (13.5 g vs 9.9 g), but its fat content (15 g) is almost three times higher while sugar is slightly lower (3.6 g vs 4.79 g).
Ingredients
Weizenvollkornmehl, Leinsaat, Sesamsamen, Quinoa gepufft, Sonnenblumenöl, Hefe, Meersalz, Gerstenmalzextrakt, Backpulver (Maisstärke, Säuerungsmittel: Kaliumtartrate; Backtriebmittel: Natriumcarbonate).
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Frequently Asked Questions
Everything you need to know about Bio Knäckebrot.
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