Why is Mehrkornbrot Saaten classified as a processed food (NOVA 3) and what additives does it contain?

The bread is placed in NOVA group 3 because it combines several grains, sourdough fermentation and a mix of seeds before baking, which involves multiple processing steps, yet it does not list any additives, resulting in an additive count of zero.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With 3.3 g of sugar per 100 g, the bread is lower in sugar than the average multigrain loaf, making it more compatible with diabetic meal plans, while its 1.2 g of salt is considerably below the category average, offering a safer option for people managing high blood pressure.

Is the sesame present in Mehrkornbrot Saaten a concern for people with sesame allergy?

Yes, sesame seeds are listed as an allergen in the ingredient list, so individuals with a sesame allergy should avoid this bread.

Gut Bio

Mehrkornbrot Saaten

Cereals And Potatoes

Product Insights

Mehrkornbrot Saaten is a multi-grain seed bread produced in Germany and belongs to the plant-based cereals and breads category. It carries a Nutri-Score of C and is classified in NOVA group 3, indicating moderately processed food, with a nutritional profile that offers 8.6 g of protein and 3.3 g of sugars per 100 g, while containing 6.8 g of fat (0.8 g saturated) and 1.2 g of salt. The loaf provides gluten and sesame, so it is not suitable for those allergies, but its seed mix adds fiber and healthy fats, making it a balanced choice compared with typical breads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal280 kcal

Fat6.8 g

Saturated Fat0.8 g

Carbohydrates42 g

Sugars3.3 g

Comparative Analysis

Compared with the average multigrain bread, this loaf contains less sugar and salt and fewer calories, but its fat content is higher while protein is slightly lower.

Ingredients

Zutaten Mehl (Roggen, Weizen), Sauerteig (Roggenmehl, Wasser), Wasser, Sonnenblumenkerne, Leinsam, Haferflocken, Sesam, Hirse, Speisesalz, Hefe

84%

35%

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Frequently Asked Questions

Everything you need to know about Mehrkornbrot Saaten.

GutBio

Bio Mehrkornbrot

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Harry

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Backländer GmbH, Grafschafter

500 g

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Gut Bio

Mehrkornbrot Saaten

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal280 kcal

Fat6.8 g

Saturated Fat0.8 g

Carbohydrates42 g

Sugars3.3 g

Comparative Analysis

Compared with the average multigrain bread, this loaf contains less sugar and salt and fewer calories, but its fat content is higher while protein is slightly lower.

Ingredients

Zutaten Mehl (Roggen, Weizen), Sauerteig (Roggenmehl, Wasser), Wasser, Sonnenblumenkerne, Leinsam, Haferflocken, Sesam, Hirse, Speisesalz, Hefe

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.