Why is Bio-Sandwich - Mehrkorn classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bread is classified as ultra-processed because it combines refined flours with industrial ingredients such as barley malt extract, which is a concentrated syrup, and a stabiliser that includes guar gum (E412). These components are added after the basic baking process and give the product a NOVA 4 rating.

How does the sugar and salt content in Bio-Sandwich - Mehrkorn affect a diabetic or hypertensive diet?

At 5.6 g of sugar per 100 g, the product provides a moderate amount of carbohydrates that can raise blood glucose levels, so diabetics should monitor portion sizes. The 1 g of salt per 100 g is relatively low compared with many breads, which helps limit sodium intake for people with hypertension.

Based on its ingredient list, is Bio-Sandwich - Mehrkorn suitable for vegan, keto, halal or gluten‑free diets?

The sandwich is certified vegan because it contains no animal‑derived ingredients. It is not gluten‑free due to wheat and rye flours, and it is unsuitable for a keto diet because carbohydrates account for about 46 g per 100 g. The product does not list non‑halal additives, but the label notes possible traces of egg, soy, milk, mustard and lupin, so halal‑observant consumers should consider potential cross‑contamination.

Gut Bio, Lieken • 375 g

Bio-Sandwich - Mehrkorn

Cereals And Potatoes

Product Insights

Bio-Sandwich - Mehrkorn is an organic multi-grain sliced bread made from wheat flour, rye flour, oat flakes, sunflower seeds, flaxseed, rapeseed oil and wheat protein, marketed as vegan and vegetarian. It carries a Nutri-Score of B and is placed in NOVA group 4, delivering 303 kcal per 100 g, 7.8 g of fat (with low 0.8 g saturated fat), 9.8 g of protein, 4.2 g of fibre, 5.6 g of sugars and 1 g of salt. While the low saturated-fat and salt levels are positive, the product contains added sugar, a moderate total-fat content and an ultra-processed formulation that includes malt extract and a guar-gum stabiliser, and it may have traces of egg, soy, milk, mustard and lupin.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal303 kcal

Fat7.8 g

Saturated Fat0.8 g

Carbohydrates46 g

Sugars5.6 g

Comparative Analysis

Compared with the average sliced-bread category, this sandwich has higher fat (7.8 g vs 5.5 g) and sugar (5.6 g vs 4.8 g) but lower saturated fat, salt (1 g vs 3.9 g), calories (303 kcal vs 349 kcal) and fibre (4.2 g vs 5.4 g).

Ingredients

Weizenmehl, Wasser, 4,9% Sonnenblumenkerne"), Rohrzucker", Hafervollkornflocken", Roggenmehl"), Rapsöl", 2,4 % Leinsamen, Weizeneiweiß, Weizenvollkornsauerteig getrocknet", Salz, Hefe, Gerstenmalzextrakt" (Gerstenmalz", Wasser), Stabilisator Guarkernmehl¹. "aus biologischer Landwirtschaft. Kann Spuren von Eiern, Soja, Milch, Senf und Lupinen enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.