Is Maiswaffeln Meersalz suitable for a vegan, gluten‑free diet?

Yes, the product is formulated entirely from corn, sea salt and corn oil, all of which are plant‑based, and it bears vegan and gluten‑free certifications, making it compatible with both dietary regimes.

How do the low sugar and low salt levels in Maiswaffeln Meersalz affect people with diabetes or hypertension?

The very low sugar (0.3 g) and modest salt (0.28 g) per 100 g make these wafers a safe snack option for most diabetics and individuals managing blood pressure, as they contribute minimally to blood glucose spikes or sodium intake.

What impact does the high corn content have for individuals with corn allergy or sensitivities?

Since corn makes up 99 % of the product, anyone allergic or sensitive to corn should avoid these wafers, as even trace amounts could trigger allergic reactions.

bio Zentrale • 120g

Maiswaffeln Meersalz

Cereals And Potatoes

Product Insights

Maiswaffeln Meersalz are puffed corn wafers seasoned with sea salt, belonging to the cereals food family. They carry a Nutri-Score of B and are classified in NOVA group 3, indicating they are moderately processed, and they are low in sugar, fat, saturated fat and salt while providing a high amount of carbohydrates and a decent protein content. The product is certified organic, gluten‑free, vegan and contains no additives, but the high corn proportion means it offers limited dietary fiber compared with some whole‑grain alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat1.5 g

Saturated Fat0.7 g

Carbohydrates86 g

Sugars0.3 g

Comparative Analysis

With only 0.3 g of sugar, 1.5 g of fat and 0.28 g of salt per 100 g, Maiswaffeln Meersalz contain far less sugar, fat and salt than the category averages of 9 g, 6.94 g and 2.96 g respectively, while delivering considerably more carbohydrates (86 g vs 63.97 g) and slightly less protein (7.7 g vs 9.76 g).

Ingredients

99% Mais, Meersalz, 0,5% Maisöl.

84%

35%

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Frequently Asked Questions

Everything you need to know about Maiswaffeln Meersalz.

enerBIO

115g