Why is Maiswaffeln Meersalz classified as moderately processed (NOVA 3) and what specific additives does it contain?

NOVA 3 indicates the product is made from a single agricultural ingredient that has been cooked, shaped and seasoned; the ingredient list shows only corn and sea salt, and the label confirms zero additives, so no emulsifiers, preservatives or flavor enhancers are present.

How do the sugar and salt levels in Maiswaffeln Meersalz affect people with diabetes or high blood pressure?

With only 1.6 g of sugar per 100 g, the snack has a minimal impact on blood glucose, but the 0.5 g of salt contributes to daily sodium intake and should be limited for hypertension; overall it can fit occasional consumption within a controlled diet.

Is Maiswaffeln Meersalz suitable for strict vegan, gluten‑free, or keto eating plans?

The product is certified vegan and gluten‑free, but at 74 g of carbohydrates per 100 g it exceeds typical keto limits, making it appropriate for vegan and gluten‑free diets but not for a ketogenic regime.

enerBIO • 115g

Maiswaffeln Meersalz

Cereals And Potatoes

Product Insights

Maiswaffeln Meersalz are puffed corn wafers seasoned with sea salt, produced by the organic brand enerBIO and marketed as a gluten‑free, vegan snack. They belong to the cereals food group, carry a Nutri‑Score of A, and are classified in NOVA group 3, indicating a moderately processed product with no added preservatives or flavors. While the snack offers low sugar (1.6 g/100 g), high fiber (7.5 g) and a decent protein content (8.1 g), it is relatively energy‑dense (≈385 kcal/100 g) and contains moderate salt (0.5 g), and may trigger soy or lupin allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal3914 kcal

Fat4.6 g

Saturated Fat0.7 g

Carbohydrates74.1 g

Sugars1.6 g

Comparative Analysis

Compared with the average puffed‑cereal snack, this product contains far less sugar (1.6 g vs 9 g) and salt (0.5 g vs 2.96 g), slightly lower fat (4.6 g vs 6.94 g) but a higher energy value (≈385 kcal vs 353 kcal) per 100 g.

Ingredients

99,5% Mais, 0,5% Meersalz. Kann Spuren von Soja und Lupinen enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Maiswaffeln Meersalz.

bio Zentrale

120g