How does the sugar and salt content in Bio‑Snackmöhren affect a diabetic or hypertensive diet?

The snack provides 6 g of sugars per 100 g, which is higher than the average for fresh vegetables and may cause a noticeable rise in blood glucose, so diabetics should limit portions; however, the salt level is low at 0.11 g per 100 g, making it suitable for a hypertensive diet that aims to keep sodium intake low.

Is carrot, the sole ingredient in Bio‑Snackmöhren, a concern for any common food allergies?

Carrot is generally well tolerated, but some individuals experience a carrot allergy that can trigger skin reactions or oral allergy syndrome; people with known carrot sensitivity should avoid this product.

Based on its ingredient list, is Bio‑Snackmöhren suitable for vegan, keto, halal or gluten‑free diets?

Because the product contains only carrots, it is vegan, halal and gluten‑free; however, with 7.6 g of carbohydrates and 6 g of sugars per 100 g, it is not ideal for a strict keto regimen that limits daily carb intake.

Gut Bio • 200g

Bio-Snackmöhren

Fruits And Vegetables

Product Insights

Bio‑Snackmöhren are organic carrot snack sticks packaged in a 200 g bag and sold at Aldi, bearing EU organic and DK‑ØKO‑100 certifications. Their nutritional profile offers low fat (0.5 g per 100 g), low calories (33 kcal per 100 g) and low salt (0.11 g per 100 g), but contains 6 g of sugars per 100 g, which is higher than typical fresh vegetables, while providing 2.7 g of fiber and some vitamin C. The product belongs to the Fruits and vegetables group, has a NOVA 1 rating indicating minimal processing, and its Nutri‑Score is not assigned.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal33 kcal

Fat0.5 g

Carbohydrates55 g

Proteins0.6 g

Comparative Analysis

Compared with the average fresh vegetable snack, Bio‑Snackmöhren contain roughly double the sugar (6 g vs 3.6 g per 100 g) while offering lower fat (0.5 g vs 1.4 g), fewer calories (33 kcal vs 83 kcal) and less salt (0.11 g vs 0.73 g).

Ingredients

Möhren.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Snackmöhren.

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Gut Bio • 200g

Bio-Snackmöhren

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal33 kcal

Fat0.5 g

Carbohydrates55 g

Proteins0.6 g

Comparative Analysis

Ingredients

Möhren.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.