marks and Spencer, Marks & Spencer
Organic Full Fat Soft Cheese
Product Insights
Organic Full Fat Soft Cheese is a creamy, full‑fat dairy product classified under the milk and dairy foods group. It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting its processed nature with no added additives but a high saturated‑fat content and modest protein level. While it offers a good amount of calcium‑rich fat and a low salt level, its sugar is above the average for cheeses and its protein is considerably lower than typical cheese, making it a richer but less protein‑dense option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, this soft cheese contains more than double the sugar (3.3 g vs 1.83 g), slightly less total fat (24.7 g vs 25.0 g) but a similar saturated fat level (15.3 g vs 15.3 g), far less salt (0.33 g vs 3.31 g), lower energy (263 kcal vs 323 kcal), double the fiber (0.5 g vs 0.23 g), more carbohydrates (5.4 g vs 4.42 g) and markedly less protein (4.7 g vs 20.3 g).
Ingredients
milk
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Frequently Asked Questions
Everything you need to know about Organic Full Fat Soft Cheese.
