
Product Insights
Soft Cheese is a cream cheese belonging to the milk and dairy products family, specifically classified as a cheese. It carries a Nutri‑Score of D and is typically considered a moderately processed (NOVA 3) product, with high saturated fat (15.3 g per 100 g) and relatively low protein (4.7 g per 100 g), while sugars are modest and salt is low. The cheese provides calcium and a creamy texture but its high saturated‑fat content and low protein density limit its nutritional profile.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cream cheeses, this Soft Cheese contains slightly more fat (25.7 g vs 25.0 g) and saturated fat (15.3 g vs 15.3 g), markedly higher sugars (3.7 g vs 1.8 g) but far less salt (0.36 g vs 3.3 g) and delivers lower energy (263 kcal vs 323 kcal) per 100 g.
Ingredients
Nutrition Typical values Energy per 100g 1091kJ/
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Frequently Asked Questions
Everything you need to know about Soft Cheese.










