penny • 500g
Haferflocken
Product Insights
Haferflocken are whole‑grain oat flakes marketed by the Penny brand as a plant‑based breakfast cereal (PNNS group: Cereals and potatoes). They carry a Nutri‑Score of A and are classified as a moderately processed product (NOVA 3), offering low sugar (0.8 g/100 g) and no added salt while providing 13.2 g of protein per 100 g. However, the fat content (6.7 g) and saturated fat (1.1 g) are moderate, and the product contains no additives or declared allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this oat flake contains far less sugar (0.8 g vs 14.13 g) and less fat (6.7 g vs 8.97 g), a lower saturated‑fat level (1.1 g vs 2.5 g), no salt, slightly more protein (13.2 g vs 10.15 g) and similar carbohydrate content.
Ingredients
PENNY Hafer flocken AUS VOLLEM KORN AUCH FÜR MÜSLI kernig
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Frequently Asked Questions
Everything you need to know about Haferflocken.
