NATURGUT Penny • 500.0 g
Haferflocken
Product Insights
The product is organic rolled oat flakes (Haferflocken Kleinblatt) classified in the “Cereals and potatoes” group of plant‑based foods. It carries a Nutri‑Score of A and falls into NOVA group 3, indicating a moderately processed cereal rather than an ultra‑processed item. With 13 g protein and 9.7 g fiber per 100 g it offers a high‑protein, high‑fiber profile, while its fat (6.7 g) and sugar (0.8 g) are modest, though it does contain gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains far less sugar (0.8 g vs 14.13 g), lower fat (6.7 g vs 8.97 g), markedly less salt (0.01 g vs 1.77 g), while providing more protein (13 g vs 10.15 g) and more fiber (9.7 g vs 8.26 g).
Ingredients
BIO HAFERFLOCKEN* KLEINBLATT. *aus kontrolliert biologischem Anbau
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Frequently Asked Questions
Everything you need to know about Haferflocken.
