Why is Viande des Grisons classified as a processed meat (NOVA 3) and what specific additives does it contain?

NOVA 3 indicates a product that has been processed but not formulated with many additives; Viande des Grisons is dried, salted and spiced, which places it in this category. The label lists three additives: nitrate of potassium (a preservative), sodium citrate (an acidity regulator) and sodium ascorbate (an antioxidant).

How does the high salt content in Viande des Grisons affect a hypertensive diet?

At 5.5 g of salt per 100 g, the product exceeds typical daily recommendations (about 5 g) and can contribute to elevated blood pressure. People managing hypertension should limit portion size or choose lower‑salt alternatives to avoid worsening their condition.

Is Viande des Grisons suitable for keto or vegan diets?

The product is low in carbohydrates (0.5 g sugar, 1 g total carbs) and high in protein, making it compatible with a ketogenic diet. However, it is made from beef and includes animal‑derived additives, so it is not suitable for vegan or vegetarian diets, and traces of milk and nuts may affect those with specific allergies.

Le Marsigny,Le flutiau • 80 g

Viande des Grisons

Fish Meat Eggs

Product Insights

Viande des Grisons is a traditional Swiss dried beef product made from EU‑sourced beef, salt, spices, sugar and a few standard preservatives. It falls in the Meat category of the PNNS classification, carries a Nutri‑Score of E and is placed in the NOVA 3 group, reflecting its processed‑meat status. While it offers a very high protein content (41 g per 100 g) and low sugar, its salt level (5.5 g per 100 g) is considerably high and the presence of nitrate of potassium, sodium citrate and sodium ascorbate adds to its less‑healthy profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal214 kcal

Fat5 g

Saturated Fat2 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with average values for similar products, the dried beef contains far less sugar (0.5 g vs 1.56 g) and fat (5 g vs 18.58 g), but its salt is markedly higher (5.5 g vs 3.52 g) while protein is double the average (41 g vs 18.39 g).

Ingredients

Viande de bœuf (origine UE), sel, épices et extraits d'épices,sucre, conservateurs : nitrate de potassium, acidifiant : citrate de sodium , antioxydant: ascorbate de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Viande des Grisons.

PLEIN JOUR

60 g