Filets de harengs à la sauce moutarde

Filets de harengs à la sauce moutarde are canned herring fillets served in a mustard‑based tomato sauce, belonging to the fish and seafood dietary family. The product provides 11 g of protein per 100 g, low sugars and moderate salt, but its fat content (16 g) and calorie level (210 kcal) are relatively high, resulting in a Nutri‑Score of C. It is classified as ultra‑processed (NOVA 4) and contains additives such as modified corn starch, guar gum (E412) and paprika extract (E160c), with allergens listed as fish, milk and mustard.