
Product Insights
Picos Campesinos are crisp breadsticks made from wheat and rye flour, extra virgin olive oil, salt and yeast, sold in a 140 g plastic bag. They belong to the bread (PNNS) group, carry a Nutri‑Score of D and are classified in NOVA group 3, offering 4.2 g of fiber and 9.6 g of protein per 100 g but also 2.6 g of salt, 3 g of fat and 78 g of carbohydrates. The olive oil provides healthy fats and the product is vegan, yet the high salt and overall energy (387 kcal) make it less suitable for low‑sodium or calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breadsticks, Picos Campesinos contain less sugar, fat, saturated fat and salt, but more carbohydrates and slightly higher calories per 100 g.
Ingredients
Harina de trigo (70.5%), harina de centeno (23.5%), aceite de oliva virgen extra (2%), sal y levadura.
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Frequently Asked Questions
Everything you need to know about Picos Campesinos.









