Campesinos

Campesinos are thin, crunchy breadsticks made by Lidl, classified in the cereals and potatoes group and marketed as a plant‑based snack. They deliver 9.9 g protein and 3.3 g fiber per 100 g while keeping sugars low, but contain 2.6 g salt and 377 kcal, leading to a Nutri‑Score of D and a NOVA 3 processing level. The product is vegan and gluten‑containing, offering a modest protein boost but should be eaten in moderation due to its high sodium and calorie density.