O Forno de Mercadona • 250 g
Barra campesina
Product Insights
Barra campesina is a 250 g wheat‑based bread bar produced by O Forno de Mercadona, classified in the bread group of plant‑based foods. It carries a Nutri‑Score of C with 268 kcal, 8.9 g protein and 3.3 g fiber per 100 g, while containing low fat (1 g), low sugars (2.5 g) but a moderate 1.2 g of salt. The item is moderately processed (NOVA 3), includes gluten‑containing wheat flour and sourdough, and lists antioxidant E‑300 as its only additive.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar breads, Barra campesina contains less fat, sugars and salt than typical products, but its carbohydrate content is slightly higher and its fiber is below the sector average.
Ingredients
Harina de trigo (gluten), agua, sal, masa madre de trigo (gluten) (3,5%), malta de trigo (gluten), levadura y antioxidante E-300.
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Frequently Asked Questions
Everything you need to know about Barra campesina.
