Asda • 1 kg
Porridge Oats
Product Insights
Porridge Oats is a 1 kg bag of rolled oats sold by Asda, intended for preparation as a hot breakfast cereal. Classified in the “Cereals and potatoes” and “Breakfast cereals” groups, it carries a Nutri‑Score of A and a NOVA rating of 1, offering low sugar (1.4 g), low salt (0.1 g), high fiber (9.8 g) and protein (13.8 g) per 100 g, while containing moderate fat (5.8 g) and saturated fat (1.2 g). The product is gluten‑containing, vegan, and comes in a single non‑recyclable plastic bag, which limits its environmental friendliness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this porridge oats contains about ten times less sugar, roughly one‑third the fat and one‑sixth the salt, while providing more protein and fiber than typical products.
Ingredients
rolled _oats_.
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Frequently Asked Questions
Everything you need to know about Porridge Oats.
