alesto • 200 g
Sunflower seeds dry roasted salted
Product Insights
The product is a 200 g pack of dry roasted salted sunflower seeds from Romania, marketed under the Alesto brand. It belongs to the seeds dietary group, carries a Nutri‑Score of D and is classified as a moderately processed (NOVA 3) snack. The seeds provide a good source of protein (14 g/100 g) and fiber (5.1 g/100 g) but are high in fat (26.5 g) and salt (4.0 g), which lowers its overall nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for snack seeds, this product contains far less fat (26.5 g vs 59.8 g) and sugar (1.6 g vs 2.6 g) while its salt level (4.0 g) is slightly below the category average of 4.55 g.
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Frequently Asked Questions
Everything you need to know about Sunflower seeds dry roasted salted.
