K-Classic
Sunflower seeds roasted and salted
Product Insights
Sunflower seeds roasted and salted are a plant-based seed snack that belongs to the seeds dietary family. The product carries a Nutri-Score of C and is classified as a NOVA 3 processed food, reflecting its added salt and roasting process. Nutritionally it is very high in total fat (56 g/100 g) and saturated fat (9.4 g/100 g) while providing a substantial fiber boost (18 g/100 g) and low sugars (2.7 g/100 g), with a moderate salt level of 1 g/100 g.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average seed snack, this product contains about 3.6 times more fat (56 g vs 15 g), more than double the saturated fat (9.4 g vs 3.9 g), roughly the same amount of salt, far less sugars (2.7 g vs 10.9 g) and carbohydrates, and delivers roughly fivefold the fiber (18 g vs 4.1 g).
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Frequently Asked Questions
Everything you need to know about Sunflower seeds roasted and salted.
