Alesto • 200g
Слънчогледово семе
Product Insights
Sunflower seed is a plant‑based snack made mainly of peeled sunflower seeds and a touch of salt, belonging to the seeds & nuts dietary group. It carries a Nutri‑Score of C and is classified in NOVA group 3, offering a high fat content of 52 g (including 6.8 g saturated fat), substantial protein (19.5 g) and fiber (8.6 g) while keeping sugar low at 2.5 g per 100 g. Nevertheless, the elevated fat and moderate salt level (1.2 g) may be a concern for low‑fat or low‑sodium dietary plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based seed snack, this sunflower seed product contains dramatically more fat (52 g vs 10.8 g) and saturated fat (6.8 g vs 1.8 g), double the protein (19.5 g vs 6.2 g) and fiber (8.6 g vs 3.1 g), but offers lower sugar and carbohydrate levels, while its salt is slightly above average.
Ingredients
Белено слънчогледово семе, сол
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