Tadım • 180 g
Kavrulmuş Siyah Ay Çekirdeği
Product Insights
Ay çekirdeği, marketed by Tadim, is a roasted sunflower seed snack falling under the PNNS group “Seeds”. It carries a Nutri‑Score of B and is classified as a NOVA 3 processed product, offering a high protein content (27.8 g) and low sugar (0 g) but also a high fat level (31.2 g) and no dietary fibre. While it provides a valuable plant‑based protein boost, its calorie‑dense nature and lack of fibre suggest moderation for balanced eating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack category, this sunflower seed product contains significantly more protein (27.8 g vs 12.7 g) and fat (31.2 g vs 23.9 g), far less sugar (0 g vs 19.1 g) and salt (0.18 g vs 0.3 g), but provides no dietary fiber.
Ingredients
Sunflower seeds, salt. May contain traces of _pistachio nuts_, _peanuts_, _almonds_, _walnuts_, _pecan nuts_, _hazelnuts_, _cashew nuts_ and _wheat gluten_.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Kavrulmuş Siyah Ay Çekirdeği.
