How does the sugar and salt content in Fettarmer Joghurt mild affect a diabetic or hypertensive diet?

With 3.9 g of sugars and 0.1 g of salt per 100 g, the yogurt is low in both components, making it a reasonable option for people with diabetes or high blood pressure when eaten in moderation, though the carbohydrate content still contributes to overall sugar intake.

Is Fettarmer Joghurt mild suitable for specific diets such as vegan, keto, halal, or gluten‑free?

The product is a dairy‑based yogurt, so it is not vegan and contains lactose, which limits its suitability for a strict keto diet; however, it is naturally gluten‑free and can be considered halal if the milk originates from a compliant source.

What is the best way to store Fettarmer Joghurt mild after opening to keep its quality?

Keep the yogurt refrigerated at 4 °C or below, seal the container tightly, and consume it within 5–7 days of opening to maintain freshness and prevent spoilage.

Milbona • 600g

Fettarmer Joghurt mild

Milk And Dairy Products

Product Insights

Fettarmer Joghurt mild is a low‑fat, plain yogurt that belongs to the milk and dairy product family. It carries a Nutri‑Score of A and is classified as a NOVA 3 processed food, offering low levels of fat (1.5 g), saturated fat (1.1 g), sugars (3.9 g) and salt (0.1 g per 100 g, all below typical dairy dessert averages) while providing 5 g of protein. The product is GMO‑free but still contains dairy sugars and a modest amount of saturated fat, which should be considered by consumers monitoring calorie or fat intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Fat1.5 g

Saturated Fat1.1 g

Carbohydrates3.9 g

Sugars3.9 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt has roughly half the sugar and only about a quarter of the total fat, saturated fat, and salt per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fettarmer Joghurt mild.

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