
Product Insights
Crispbread high fibre is an extruded, grilled crispbread made primarily from whole rye and whole wheat flours, placing it in the Cereals and potatoes (bread) group. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature despite the absence of added preservatives, and it provides 10 g of protein and 9.1 g of fiber per 100 g. The product is moderately high in sugar (5.4 g) and contains 1.25 g of salt, includes gluten and milk allergens, and while it is vegetarian, the presence of sweet whey makes it unsuitable for vegans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack crispbread, this product has higher sugar (5.4 g vs 4.79 g) and carbohydrate (63 g vs 47.3 g) levels, lower fat (3.6 g vs 5.5 g) and salt (1.25 g vs 3.95 g), and markedly more fiber (9.1 g vs 5.4 g).
Ingredients
55%* whole rye flour, 35%* whole wheat flour, sweet whey flour powder (milk), sugar, wheat malt flour, sunflower oil, salt, *related to the finished product, may contain traces of soy,
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Frequently Asked Questions
Everything you need to know about Crispbread high fibre.












