Why is Liégeois café classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dessert is labeled NOVA 4 because it includes multiple industrial additives such as carrageenan (E407) for thickening, guar gum (E412), gelatin (E428), caramel colour (E150a) and an emulsifier (E472b), all of which are typical of ultra‑processed foods.

How does the sugar content in Liégeois café affect a diabetic or hypertensive diet?

With 15 g of sugar per 100 g, the product contributes a high amount of quickly absorbable carbohydrates, which can cause rapid blood‑glucose spikes in diabetics and increase overall calorie intake that may affect blood‑pressure control for hypertensive individuals.

Is Liégeois café suitable for vegan, keto, halal or gluten‑free diets?

No; the dessert contains milk, cream, gelatin and several animal‑derived ingredients, ruling it out for vegan and halal diets, while its high sugar and moderate carb content make it unsuitable for strict keto, though it is naturally gluten‑free.

Envia (Lidl) • 4

Liégeois café

Milk And Dairy Products

Product Insights

Liégeois café is a French coffee‑flavoured dairy dessert sold under the Envia brand at Lidl, classified in the Milk and dairy products (dairy desserts) family. It carries a Nutri‑Score of C and belongs to the ultra‑processed NOVA 4 group, delivering 143 kcal per 100 g with 6.9 g fat, 4.5 g saturated fat, 2.9 g protein and 15 g sugars, while providing 97 mg calcium and low salt (0.1 g). The product contains several additives such as carrageenan (E407), guar gum (E412), gelatin (E428), caramel colour (E150a) and an emulsifier (E472b), making it unsuitable for vegan diets and contributing to its processed‑food profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal143 kcal

Fat6.9 g

Saturated Fat4.5 g

Carbohydrates17 g

Sugars15 g

Comparative Analysis

Compared with the average dairy dessert, Liégeois café contains roughly 35 % more sugar, 40 % more total fat and twice the saturated fat, while its salt level is well below the sector average.

Ingredients

69,6% lait entier, 14,5% crème (lait), sucre, amidon modifié de maïs, 0,88% café lyophilisé, protéines de lait, épaississants: carraghénanes, gomme guar; gélatine, colorant caramel ordinaire; arômes, émulsifiant: esters lactiques des mono - et diglycérides d'acides gras; lactose et minéraux du lait.

84%

35%

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