Why is Pan de molde sin gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is made from refined starches, isolated flours, added sugars and oil, and it includes functional ingredients such as hydroxypropyl‑methylcellulose, lulosa, xanthan gum, monocalcium phosphate, sodium bicarbonate, sorbic acid, propionic‑type preservatives, and an emulsifier (monogli). These processed components place it in NOVA group 4.

How does the sugar and salt content in this gluten‑free bread affect a diabetic or hypertensive diet?

With only 1.9 g of sugar per 100 g, the product is low‑sugar and therefore compatible with a diabetic meal plan, while the 1.25 g of salt per 100 g is moderate but still lower than many conventional breads, making it acceptable for most hypertensive diets when consumed in modest portions.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The loaf is certified gluten‑free and uses only plant‑derived ingredients, so it fits a gluten‑free regimen and is generally vegan, although a few additives (flavourings, certain stabilisers) are listed as “vegan status unknown.” Its carbohydrate level (29.9 g per 100 g) is too high for a keto diet, and halal compliance cannot be confirmed without specific certification.

La Cestera • 350gr

Pan de molde sin gluten

Cereals And Potatoes

Product Insights

This product is a gluten‑free sliced bread from La Cestera, classified in the “Bread” group of plant‑based foods. It carries a Nutri‑Score of B and is placed in NOVA group 4, indicating an ultra‑processed formulation that includes several additives such as stabilisers, emulsifiers and preservatives. Nutritionally it delivers 242 kcal per 100 g, is rich in dietary fiber (11.3 g) and low in sugars (1.9 g) and salt (1.25 g), but its fat content (9.9 g) is above the average for breads and its protein level (2.6 g) is relatively low.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal242 kcal

Fat9.9 g

Saturated Fat0.8 g

Carbohydrates29.9 g

Sugars1.9 g

Comparative Analysis

Compared with the average sliced‑bread, this loaf contains more than double the fat (9.9 g vs 5.5 g), almost twice the fiber (11.3 g vs 5.4 g), while offering much less sugar (1.9 g vs 4.8 g) and salt (1.25 g vs 3.9 g), but its protein is roughly a quarter of the typical amount.

Ingredients

ES Pan de molde sin gluten. : agua, almidón de maíz, harina de arroz, 8% aceite de girasol alto oleico, fibras vegetales (psyllium, bambú), levadura, jarabe de glucosa y fructosa, azúcar, masa madre inactiva de trigo sarraceno, almidón de arroz, almidón de tapioca, proteina de guisante, estabilizantes: hidroxipropilmetilce - lulosa, goma xantana; sal, corrector de acidez: fosfato monocálcico; gasificante: carbonato ácido de sodio; aromas, conservadores: propio - nato cálcico, ácido sórbico; emulgente: monogli - céridos y diglicéridos de ácidos grasos; antioxi - dante: ácido ascorbico. Puede contener trazas de sésamo, mostaza y huevo. Conservación: Conservar en un lugar frescoy seco. Una vez abierto, conservar siempre en un envase cerrado. Envasado en atmósfera protectora.

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