Why is Pan de molde cereales sin gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it combines refined starches, vegetable oil, seed blends, plant protein and multiple food‑grade additives that are typical of industrial formulations; the listed additives are hydroxypropylmethylcellulose (E464), beta‑carotene (E160a(i)), xanthan gum (E415) and unspecified flavorings, all of which are considered processing aids rather than whole‑food ingredients.

How does the sugar and salt content of this gluten‑free bread affect a diabetic or hypertensive diet?

With only 3 g of sugar per 100 g, the bread is relatively low‑sugar and can be included in a diabetic meal plan in moderation, but its 1.3 g of salt per 100 g is moderate; people managing hypertension should monitor portion sizes to keep overall sodium intake within recommended limits.

Is this bread suitable for vegan, gluten‑free, and keto eating plans?

All listed ingredients are plant‑derived, making the loaf both vegan and certified gluten‑free, but its high carbohydrate content (~45‑50 g per 100 g) far exceeds keto thresholds, so it is not appropriate for a ketogenic diet.

Hacendado • 470g, 14 rebanadas

Pan de molde cereales sin gluten

Cereals And Potatoes

Product Insights

Pan de molde cereales sin gluten is a plant‑based, gluten‑free sliced bread from Hacendado, sold at Mercadona. It belongs to the Cereals and Potatoes (Bread) group, carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product that contains water, corn starch, tapioca, potato, sunflower oil, seed blends, rice and millet flours, vegetable fibers, yeast, plant protein, and additives such as hydroxypropylmethylcellulose, beta‑carotene, xanthan gum and flavorings. While the loaf provides high fiber (11 g per 100 g) and low sugar (3 g) and salt (1.3 g) levels, it is moderate in fat, offers limited protein (4 g) and includes potential allergens (sesame, mustard) and food‑grade additives that some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal244 kcal

Fat7.7 g

Saturated Fat0 g

Carbohydrates34.1 g

Sugars3 g

Comparative Analysis

Compared to the average sliced bread, this gluten‑free loaf contains less sugar (3 g vs 4.8 g), less salt (1.3 g vs 4.0 g), almost double the fiber (11.1 g vs 5.4 g), and fewer calories (≈245 kcal vs 349 kcal), but it also provides lower protein (4.1 g vs 9.9 g).

Ingredients

Agua, almidones [maíz (10%), tapioca, patata], aceite de girasol, semillas (6,7%) (calabaza, girasol, lino, amapola), harinas [arroz (1,7%), mijo (1,7%)], fibras vegetales, levadura, proteína vegetal, sal, hidroxipropilmetilcelulosa, betacaroteno, goma xantana, aromas. Puede contener trazas de sésamo y mostaza. PÁgua, amidos [milho (10%), tapioca e batata), óleo de girassol, semente 6,7% (abóbora, girassol, linho, papoula), farinha [arroz (1,7%), milho (1,7%)], fibras vegetais, levedura, proteína vegetal, sal, hidroxipropilmetilcelulose, betacaroteno, goma xantana, aromas. Pode conter vestigios de sésamo e mostarda. CONSERVACIÓN/CONSERVAÇÃO E

84%

35%

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