Why is Pan de molde 12 cereales y semillas classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is deemed ultra‑processed because it combines refined flours, added sugars, refined sunflower oil and several technological ingredients; the label lists six additives: emulsifiers E‑471 and E‑472e, preservatives E‑282, E‑200 and E‑202, and the antioxidant E‑300.

How does the sugar and salt content of this bread affect a diabetic or hypertensive diet?

With 3.7 g of sugars and 1.08 g of salt per 100 g, the product provides a moderate amount of sugar and a relatively low salt level; diabetics should account for the sugars within their total carbohydrate budget, while those managing hypertension will find the salt content acceptable compared with many other breads.

Is the gluten in this bread a concern for people with celiac disease or gluten sensitivity?

Yes, the bread contains multiple gluten‑containing grains such as wheat, rye, barley and spelt, so it is not suitable for anyone requiring a gluten‑free diet.

Hacendado • 680 g

Pan de molde 12 cereales y semillas

Cereals And Potatoes

Product Insights

Pan de molde 12 cereales y semillas is a multigrain sliced bread from the Hacendado brand, featuring whole wheat, rye, corn, oats, barley, sunflower seeds and other seeds. It belongs to the Cereals and potatoes, Bread family, carries a Nutri‑Score of B and is classified as NOVA group 4, indicating an ultra‑processed product. Per 100 g it provides 260 kcal, 11 g protein and 6.2 g fiber, but also contains added sugars, moderate salt and six listed additives, which balance its nutritional appeal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal260 kcal

Fat5.7 g

Saturated Fat0.9 g

Carbohydrates38 g

Sugars3.7 g

Comparative Analysis

Compared with average sliced breads, this loaf has slightly higher fat, but lower saturated fat, markedly less sugar and salt, higher fiber and protein, lower carbohydrates and overall lower energy content.

Ingredients

Harina integral de trigo (gluten) (29%), agua, harina de trigo (gluten) (16%), levadura, semillas de girasol (3,8%), trigo troceado (gluten) (2,9%), harina de maíz (2,6%), centeno troceado (gluten) (2,6%), aceite refinado de girasol (1,5%), sémola de maíz (1,3%), azúcar, gluten de trigo, sal, copos de avena (gluten) (0,9%), semillas de lino marrón (0,4%), arroz integral troceado (0,4%), vinagre de vino, avena troceada (gluten) (0,3%), harina de centeno (gluten) (0,3%), copos de cebada (gluten) (0,2%), semillas de mijo (0,2%), copos de centeno (gluten) (0,1%), harina de trigo espelta (gluten) (0,1%), triticale troceado (gluten) (0,1%), harina de alforfón (0,1%), emulgentes (E-471, E-472e), conservadores (E-282, E-200, E-202), antioxidante (E-300). Puede contener trazas de semillas de sésamo, soja y mostaza.

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