Sardines | In Extra Virgin Olive Oil

These Nixe sardines are packed in extra virgin olive oil and provide a rich source of omega‑3 fatty acids, protein, and the benefits of fatty fish (pnns_groups: fish and seafood). The product carries a Nutri‑Score of D and falls in NOVA group 3, reflecting its moderate saturated fat (3.4 g) and salt (1.2 g) levels despite containing no added sugars. While the olive oil adds monounsaturated fats and flavor, the overall nutritional profile is balanced by relatively high saturated fat and modest salt, making it a nutritious but not optimal choice for low‑fat or low‑salt diets.