Crownfield • 500 g
Special Flakes Bran Flakes
Product Insights
Bran Flakes is a breakfast cereal made primarily of shredded wholegrain wheat and wheat bran, placing it in the "Breakfast cereals" (pnns_groups_2) dietary family. It carries a Nutri‑Score of B and is classified in NOVA group 3, offering high fiber (17.2 g) and protein (11.1 g) per 100 g while containing added sugar (13.2 g) and moderate salt (0.63 g). The product is packaged in a recyclable cardboard box with an inner plastic bag, includes gluten and honey, making it unsuitable for vegans and people with gluten intolerance.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, Bran Flakes provides about 13 g of sugar (slightly below the 14 g average), only 0.6 g of salt (well under the 1.8 g average), and delivers more than double the fiber (17 g vs 8 g) and a higher protein content (11 g vs 10 g).
Ingredients
80% frumento integrale macinato,16% crusca di frumento, zucchero, estratto di malto d'orzo, sale. Può contenere tracce di altri cereali contenenti glutine, frutta a guscio, arachidi e latte.
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Frequently Asked Questions
Everything you need to know about Special Flakes Bran Flakes.
