Aoste • 80 g
Jambon Cru
Product Insights
Jambon Cru is a dry‑cured Serrano ham made from pork and sea salt, sold in an 80 g tray. It carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting its high salt (4.4 g) and saturated‑fat (6.5 g) levels while containing no sugars and a strong protein content (26 g per 100 g). The product offers a substantial protein boost but its elevated salt and saturated‑fat make it a less healthy choice for frequent consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed meats, this Serrano ham contains virtually no sugar, slightly more fat and energy, markedly higher salt, but significantly more protein.
Ingredients
Viande de porc, 4.4% sel de mer
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Frequently Asked Questions
Everything you need to know about Jambon Cru.
