Why is Alaska Pollock Fillets Coated in Golden Breadcrums classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because the fillets are filleted, coated with wheat flour and breadcrumbs, fried, and frozen, which involves multiple formulation steps; however, the ingredient list shows no added preservatives, colorings, or flavor enhancers, as the product records zero additives.

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

The low sugar level (1.5 g per 100 g) has minimal impact on blood glucose, making it suitable for diabetic consumers, while the moderate salt amount (0.93 g per 100 g) contributes to daily sodium intake and should be limited for people with hypertension.

Is the wheat flour in this product a concern for individuals with gluten intolerance?

Yes, wheat flour is used as part of the breading and contains gluten, so the product is not safe for those with celiac disease or gluten sensitivity.

Ocean Sea • 6pcs

Alaska Pollock Fillets Coated in Golden Breadcrums

Composite Foods

Product Insights

Alaska Pollock Fillets Coated in Golden Breadcrums are a frozen, breaded fish meal that belongs to the Composite foods (One-dish meals) category. The product earns a Nutri-Score of A and is classified in Nova group 3, offering high protein (13 g per 100 g) with low sugar (1.5 g) and modest saturated fat (0.31 g) while providing a moderate amount of salt (0.93 g). Nevertheless, it contains gluten from wheat flour and may have trace amounts of milk, mustard and egg, which can be problematic for people with related allergies, and its processing level means it is not a whole-food option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal121 kcal

Fat1.2 g

Saturated Fat0.3 g

Carbohydrates14 g

Sugars1.5 g

Comparative Analysis

Compared with the average values for similar frozen breaded fish meals, this product contains far less sugar (1.5 g vs 3.57 g) and salt (0.93 g vs 3.55 g), about twice the protein (13 g vs 7.16 g), and roughly one sixth the saturated fat (0.31 g vs 1.94 g).

Ingredients

68% Alaska-Seelachsfilet, Weizenmehl, Wasser, Speisesalz, Stärke, Gewürze (Paprika, Weißer Pfeffer), Hefe. Kann Spuren von Milch, Senf und Ei enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Alaska Pollock Fillets Coated in Golden Breadcrums.

Picard

800 g