Birds Eye • 200g
breaded fish fillets
Product Insights
The product is a breaded Alaska pollock fillet coated in a seasoned wheat breadcrumb and lightly fried, placing it in the Fish and seafood pnns group. It carries a Nutri‑Score of B but belongs to NOVA group 4, indicating an ultra‑processed product with added oils, starches and flavorings. While it provides 11 g of protein and 0.9 g of fiber per 100 g, it is high in fat (7.3 g) and carbohydrates (21 g) and contains allergens such as fish, gluten and mustard.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breaded fish products, this fillet contains less salt (0.96 g vs 5.32 g) and lower saturated fat (0.6 g vs 1.32 g) but considerably more carbohydrates (21 g vs 4.2 g) and higher energy (196 kcal vs 149 kcal), while its protein content (11 g) falls short of the average 18 g.
Ingredients
Alaska Pollock 51% (_Fish_), Breadcrumb Coating (_Wheat_ Flour, Water, Salt, _Wheat_ Starch, Yeast, _Mustard_, Dextrose, Sugar, Paprika, Turmeric, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil.
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Frequently Asked Questions
Everything you need to know about breaded fish fillets.
