Tastino
Pain 100% mie nature
Product Insights
Pain 100% mie nature is a plain sliced bread made from plant‑based cereals, classified in the “Cereals and potatoes” and “Bread” groups. It carries a Nutri‑Score of E and is considered a NOVA 4 ultra‑processed product, reflecting its high levels of added sugars (34.5 g), saturated fat (9.9 g) and overall energy (476 kcal per 100 g). While it does provide modest fiber (3.3 g) and protein (5.7 g), its sugar and fat content far exceed typical bread, and its salt is moderate at 1.25 g, making it a less nutritious choice compared with average sliced breads.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sliced‑bread benchmark, this product contains roughly seven times more sugar (34.5 g vs 4.8 g), over three times the fat (19.6 g vs 5.5 g), double the saturated fat, and delivers about 30 % more calories, while providing less fiber and protein than the category averages.
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Frequently Asked Questions
Everything you need to know about Pain 100% mie nature.
