Rayane
Pain de mie
Product Insights
Pain de mie is a sliced sandwich loaf that belongs to the cereals and potatoes family, specifically the bread subgroup. It carries a Nutri‑Score of A and is classified as an ultra‑processed product (NOVA 4), offering low salt, moderate fat, high dietary fiber and a modest protein content, while its sugar level is slightly above average. Overall it provides a convenient source of carbohydrates with notable fiber, but the elevated sugar and lower protein compared with typical breads may be a drawback for some diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sliced bread, Pain de mie contains more sugar (5.47 g vs 4.79 g) and less protein (7.27 g vs 9.9 g), while offering higher fiber (7.32 g vs 5.38 g) and markedly lower salt.
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Frequently Asked Questions
Everything you need to know about Pain de mie.
