Crownfield • 500 g
Fiocchi di avena integrali
Product Insights
Fiocchi di avena integrali are whole-grain oat flakes marketed as a breakfast cereal and belong to the Cereals and potatoes group, specifically the breakfast cereals subcategory. The 500 g package delivers 13.5 g of protein and 10 g of dietary fiber per 100 g while providing only 0.75 g of sugar and 0.02 g of salt; it carries a Nutri-Score of A, a NOVA rating of 1, and contains no additives, indicating a minimally processed, nutrient-dense food. However, the product contains gluten, which may be unsuitable for people with celiac disease or gluten sensitivity.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.14 g sugar, 8.98 g fat, 2.5 g saturated fat, 1.78 g salt, 389 kcal, 8.27 g fiber and 10.16 g protein per 100 g), this oat flake contains only 0.75 g sugar, 0.02 g salt, a comparable energy (~375 kcal), moderate fat, while offering notably higher fiber (10 g) and protein (13.5 g), making it a low-sugar, high-protein alternative.
Ingredients
Fiocchi d'avena
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Frequently Asked Questions
Everything you need to know about Fiocchi di avena integrali.
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