Atún claro en aceite de oliva

Clear tuna preserved in olive oil belongs to the fish and seafood dietary group. It provides a solid source of animal protein with 17.4 g per 100 g, but also contains 31.9 g of fat (4.3 g saturated) and 1 g of salt, resulting in a Nutri‑Score of D. The ready‑to‑eat canned product is energy‑dense at about 353 kcal per 100 g while being low in carbohydrates and sugars.