Mori-Nu • 307 g
mori-nu tofu Firm
Product Insights
Mori‑Nu Firm Tofu is a plant‑based, firm tofu marketed as a meat alternative, classified under the legumes nutritional group. It carries a Nutri‑Score of A and belongs to NOVA group 4, indicating an ultra‑processed product containing the acidity regulator E575 and firming agent R509. With only 2.5 g fat, 0.8 g sugars and 0.07 g salt per 100 g, it provides 7.4 g protein and 2.6 g fiber, but its high level of processing and additive content may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average meat‑alternative (≈262 kcal, 15.2 g fat, 4.1 g sugars, 2.3 g salt per 100 g), this tofu contains only 59 kcal, 2.5 g fat, 0.8 g sugars and 0.07 g salt, making it markedly lower in calories, fat and salt.
Ingredients
WASSER, SOJABOHNEN (18,9%), SOJAPROTEINISOLAT (2,0%), SÄUREREGULATOR: E575, FESTIGUNGSMITTEL: R509
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Frequently Asked Questions
Everything you need to know about mori-nu tofu Firm.
