Why is Multi-Grain Crackers 6-Seed classified as ultra‑processed (NOVA 3) and what specific additives does it contain?

It falls into NOVA 3 because its formula uses industrially processed ingredients such as brown‑rice flour, potato starch, safflower oil and tamari sauce; however, the label reports zero added additives, meaning no colourants, sweeteners or emulsifiers beyond the natural components.

How does the salt content in Multi-Grain Crackers 6-Seed affect a hypertensive diet?

At 0.92 g of salt per 100 g, a typical 30 g serving provides about 0.28 g of salt, roughly 5 % of the WHO's recommended maximum daily intake of 5 g, so it can be included in a blood‑pressure‑friendly diet only in modest portions and balanced with lower‑salt foods.

Is the sesame seed ingredient in Multi-Grain Crackers 6-Seed a concern for people with sesame allergies?

Yes. Sesame seeds account for about 23 % of the formulation and are listed as an allergen, so individuals with a confirmed sesame allergy should avoid this product.

Crunchmaster

Multi-Grain Crackers 6-Seed

Salty Snacks

Product Insights

Multi-Grain Crackers 6-Seed are a salty snack and appetizer made from a blend of six seeds and whole‑grain flours. They belong to the Salty snacks and Appetizers groups, carry a Nutri‑Score of B and are classified as NOVA 3, offering 467 kcal per 100 g, 16.7 g of fat (including 1.7 g saturated), 10 g of protein, 6.7 g of fiber and no added sugars. The product is gluten‑free, vegan and non‑GMO but contains sesame and soy allergens and a moderate amount of salt (0.92 g per 100 g), which may be a concern for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal467 kcal

Fat16.7 g

Saturated Fat1.7 g

Trans Fat0 g

Cholesterol0 mg

Comparative Analysis

Compared with average salty‑snack crackers, this product contains no added sugars, about 30 % less fat, roughly 70 % less saturated fat and markedly lower salt, while delivering about 50 % more fiber and 25 % more protein with a similar calorie count.

Ingredients

brown rice flour, sesame seeds, potato starch, safflower oil, flax seeds, rice fiber, tamari soy sauce (soybeans, salt), quinoa seeds, amaranth seeds, millet, sea salt, chia seeds,

84%

35%

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Frequently Asked Questions

Everything you need to know about Multi-Grain Crackers 6-Seed.

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