Why is Multigrain Crackers classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is considered ultra‑processed because it uses refined wheat flours, a vitamin premix, added sugar and salt, and functional ingredients such as raising agents (sodium carbonate (E500) and ammonium carbonate (E503)) and a flavoring compound; these industrial‑scale additions define the NOVA 4 category.

How does the sugar and salt content in Multigrain Crackers affect a diabetic or hypertensive diet?

With 17.6 g of sugar per 100 g, the crackers can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control, while the 3.8 g of salt per 100 g significantly contributes to daily sodium intake and can raise blood pressure, so they should be limited for hypertensive individuals.

Based on the ingredients, is Multigrain Crackers suitable for vegan, gluten‑free, or keto diets?

The product contains wheat and whole‑wheat flours, so it is not gluten‑free; all listed ingredients are plant‑based, which generally makes it vegan, although the unspecified flavoring could contain animal‑derived components, and its high carbohydrate content (mainly from grains and sugar) means it does not fit a keto diet.

Aldi • 170 g

Multigrain Crackers

Salty Snacks

Product Insights

Multigrain Crackers are a 170 g Aldi snack categorized as a salty snack and appetizer, made from wheat flour, whole‑wheat flour, sunflower oil and a five‑grain blend. The product carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high sugar (17.6 g/100 g), high salt (3.8 g/100 g), added raising agents (E500, E503) and gluten content. Nevertheless, it provides 4.4 g of dietary fiber per 100 g and is fortified with vitamins such as folic acid, niacin, riboflavin and thiamin, offering some nutrient benefits amid an overall poor nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Added Sugars2.2 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average snack, this product contains about 4.6 times more sugar (17.6 g vs 3.84 g per 100 g), roughly half the saturated fat (2 g vs 5.11 g), and far less salt (3.8 g vs 52.44 g).

Ingredients

wheat flour (wheat flour, folic acid, iron, niacin, riboflavin, thiamin), wholewheat flour, sunflower oil, five grain blend (5%) (cracked wheat, brown rice, cracked rye, brown flax seeds, millet), sugar, raising agents: ammonium carbonates, sodium carbonates, barley malt extract, salt, onion powder, sea salt, flavouring,

84%

35%

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