Why is Multi-Grain Crackers classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The crackers use refined flours, added sugars, and a list of industrial ingredients such as sodium sulfite (E221), sodium acid pyrophosphate (E450i), baking soda (E500), monocalcium phosphate (E341i), and TBHQ, all of which are markers of ultra‑processed foods, placing them in the NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 14.3 g of sugar and 2.3 g of salt per 100 g, the crackers can cause rapid blood‑glucose spikes and increase sodium intake, making them unsuitable for strict diabetic or hypertension management.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The product contains wheat flour and soy lecithin, so it is not gluten‑free and is unsuitable for a keto diet due to its high carbohydrate content; while most ingredients are plant‑based, the presence of TBHQ and uncertain processing means it cannot be confidently labeled vegan or halal.

Great Value • 12.7 oz, 360g

Multi-Grain Crackers

Salty Snacks

Product Insights

Multi-Grain Crackers from Great Value are a salty snack that falls under the Salty snacks category. They carry a Nutri-Score of D and are classified as NOVA 4 ultra-processed, reflecting high added sugars (14.3 g per 100 g) and notable salt (2.3 g per 100 g) along with several additives. On the plus side they provide 7.1 g of fiber per 100 g and contain less fat than many comparable crackers, but the sugar‑salt profile and additives limit their overall health appeal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Added Sugars14.3 g

Iron3.6 mg

Comparative Analysis

Compared with typical salty-snack crackers, this multi-grain variety contains about 17.9 g of fat (vs 23.6 g avg), 14.3 g of sugars (vs 3.8 g avg), and only 2.3 g of salt (vs 52.4 g avg) per 100 g.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, whole wheat flour, defatted wheat germ, contains 2% or less of: salt, oat bran, high fructose corn syrup leavening (sodíum acid pyrophosphate, baking soda, monocalcium phosphate), degerminated yellow corn flour, corn syrup, corn starch, soy lecithin, sodium sulfite.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.