Why is EXTRA CREAMY SKYR classified as ultra processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it contains added sugars, fruit juice concentrate, pectin and carob bean gum, all of which are industrial ingredients added to a base of whole milk skyr; the listed additives are E410 (carob bean gum) and E440 (pectin).

How does the sugar and salt content in EXTRA CREAMY SKYR affect a diabetic or hypertensive diet?

With 2.4 g of added sugars per 100 g, the product adds a moderate amount of carbohydrate that can raise blood glucose and should be counted in a diabetic meal plan, while its low salt level of 0.16 g makes it suitable for most hypertension guidelines.

Is the milk in EXTRA CREAMY SKYR a concern for people with a dairy allergy?

Yes, the product lists whole milk skyr as the main ingredient and is marked with a milk allergen, so anyone with a dairy allergy should avoid it.

ICELANDIC PROVISIONS • 125 g

EXTRA CREAMY SKYR

Milk And Dairy Products

Product Insights

EXTRA CREAMY SKYR is a fermented dairy product that belongs to the milk and dairy products family. It carries a Nutri-Score of C and is classified as NOVA group 4, indicating an ultra processed product; per 100 g it provides 128 kcal, 5.6 g fat (4 g saturated), 11 g protein, 0.13 g calcium, 2.4 g added sugars and 0.16 g salt. The formulation includes the additives E410 (carob bean gum) and E440 (pectin) and contains milk, so it may not be suitable for individuals avoiding additives or with a dairy allergy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal128 kcal

Added Sugars2.4 g

Comparative Analysis

Compared with the average fermented dairy dessert, this skyr provides slightly less total sugar (7.2 g vs 7.46 g) and fat (5.6 g vs 5.97 g), but its saturated fat (4 g) and calories (128 kcal) are higher while salt is markedly lower (0.16 g vs 1.03 g).

Ingredients

Whole Milk Skyr (Pasteurized Milk, Live & Active Cultures), Cane Sugar, Fruits (Citrus Pup non Lemon Juice Concentrate, Pectin, Lemon Extract, Carob Bean Gum. Contains Milk. Made the USA with domestic and imported ingredients. No rBST. According to the FDA, no significant ence has been found between milk from rBST-treated and non-rBST treated cows.

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