Why does BIO SKYR achieve a Nutri‑Score of A despite containing 4.7 g of sugars per 100 g?

The product’s low energy, very low fat and saturated fat, minimal salt, and high protein (10 g) generate enough positive points to outweigh the modest sugar content, resulting in an overall Nutri‑Score of A.

Is this Skyr suitable for people managing diabetes or hypertension?

Its low sugar (4.7 g) and low salt (0.08 g) make it generally compatible with diabetic and low‑salt diets, although portion control is still advisable.

Does the skimmed milk base pose a problem for individuals with lactose intolerance?

The product is made from concentrated skimmed milk and contains about 2.1 g of lactose per 100 g, which may cause symptoms in lactose‑intolerant consumers.

Migros • 170 g

BIO SKYR Icelandic Style

Milk And Dairy Products

Product Insights

BIO SKYR Icelandic Style is an organic, Swiss‑produced fermented dairy dessert classified under the Milk and dairy products group. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, with low fat (0.5 g), low saturated fat (0.1 g), low salt (0.08 g) and low sugars (4.7 g per 100 g), while providing a high protein content of 10 g. The product’s natural lactose content may be unsuitable for those with lactose intolerance, but overall it offers a nutritionally balanced profile compared with typical dairy desserts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal61 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average dairy dessert, this BIO SKYR contains about one‑tenth the fat, one‑third the sugar and salt, roughly 50 % more protein, and delivers only 60 kcal per 100 g.

Ingredients

Magerjoghurt konzentriert (aus Magermilch pasteurisiert* [Schweiz]). * aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about BIO SKYR Icelandic Style.

Migros