Why is Skyr Islandic style classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it includes ingredients that are industrially processed beyond simple fermentation, such as added sugar, modified corn starch, a black‑carrot colouring and natural flavourings, all typical of ultra‑processed foods.

How does the sugar and salt content of this Skyr affect people with diabetes or hypertension?

With 9.3 g of sugars and 0.1 g of salt per 100 g, the product provides a moderate sugar load that can raise blood glucose levels and should be consumed in limited amounts by diabetics, while its low salt level is unlikely to impact blood pressure significantly, though overall sugar intake remains the main concern.

Is the milk listed in the ingredient list a concern for individuals with dairy allergies or lactose intolerance?

Yes, the product contains skimmed quark and pasteurised skimmed milk, both dairy ingredients, so it is not suitable for people allergic to milk proteins or for those who are lactose intolerant, unless they can tolerate the low‑lactose content of fermented dairy.

You • 170 g

Skyr Icelandic Style

Milk And Dairy Products

Product Insights

Skyr Islandic style is a fermented dairy dessert made from skimmed quark and raspberry puree, placing it in the "Milk and yogurt" PNNS group. It carries a Nutri‑Score of A thanks to its low fat (0.1 g), low saturated fat (0.1 g) and high protein (10 g per 100 g), but it also contains 9.3 g of sugars and is classified as ultra‑processed (NOVA 4). The product lists milk as an allergen and includes added sugars, modified corn starch and a black‑carrot colour, which may be concerns for those avoiding added sugars or additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates10 g

Sugars9.3 g

Comparative Analysis

Compared with typical dairy desserts, this Skyr contains far less fat, saturated fat and salt while delivering significantly more protein and fiber, but its sugar and carbohydrate levels exceed the category average.

Ingredients

skimmed quark, raspberries puree from concentrate 7%, sugar, modified corn starch, colouring black carrot concentrate, natural flavor, lemon juice concentrate, pasteurized skimmed milk

84%

35%

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Frequently Asked Questions

Everything you need to know about Skyr Icelandic Style.

Migros, You

170g