How does the sugar and salt content in Skyr Icelandic Style Raspberry affect a diabetic or hypertensive diet?

With only 4.6 g of sugar and 0.1 g of salt per 100 g, the product is low enough in both nutrients to fit comfortably into diabetic and hypertension‑friendly meal plans, provided portion sizes are kept reasonable.

Is the raspberry ingredient in this Skyr a concern for people with fruit allergies?

The product contains 100 % raspberry, so individuals allergic to berries should avoid it, while those without such allergies can safely enjoy the fruit flavor.

Can this Skyr be incorporated into vegan, keto, or gluten‑free diets?

It is not suitable for a vegan diet because it is a dairy‑based product, but its low carbohydrate content (4.6 g per 100 g) makes it keto‑friendly, and it contains no gluten‑containing ingredients, so it fits a gluten‑free regimen.

Milbona

Skyr Icelandic Style Raspberry

Milk And Dairy Products

Product Insights

Skyr Icelandic Style Raspberry is a cultured dairy product that falls under the Milk and yogurt PNNS groups. It carries a Nutri-Score of A, belongs to NOVA group 1, and offers a low‑fat, low‑sugar, high‑protein profile with 8.9 g protein per 100 g. Although it contains natural raspberry sugars and a small amount of lactose, its moderate calorie level (56 kcal/100 g) and low salt make it unsuitable for vegans but appropriate for most other diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal56 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates4.6 g

Sugars3.9 g

Comparative Analysis

Compared with the average dairy dessert, this Skyr contains about one‑third the fat, one‑quarter the sugar, and eight times more protein per 100 g.

Ingredients

RASPBERRY

84%

35%

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Frequently Asked Questions

Everything you need to know about Skyr Icelandic Style Raspberry.

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170 g