
Product Insights
Sardine in vegetable oil is a canned fish product that falls under the Fish and Seafood group (PNNS category: Fish Meat Eggs). It is classified as a NOVA 3 moderately processed food and carries no listed additives, but it does not have a Nutri-Score label, making its overall nutritional rating unclear. The product provides a good source of protein and omega-3 fatty acids, yet the added vegetable oil raises its fat content and the included salt contributes a relatively high sodium level compared with typical canned fish.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average for similar canned seafood (6.6 g fat and 5.3 g salt per 100 g), this Sardine in vegetable oil contains significantly more fat from the added oil and a higher salt level, while its sugar and carbohydrate contents remain negligible.
Ingredients
sardine, huile végétale, sel
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Frequently Asked Questions
Everything you need to know about Sardine à l’huile végétale.












