Why is Harina de maíz amarilla precocida classified as a processed food (NOVA 3) and does it contain any additives?

The flour undergoes milling and pre‑cooking, which places it in the NOVA 3 category for processed foods. According to the label, it contains no added preservatives, flavorings or colourings, so it is considered additive‑free.

How does the carbohydrate‑rich, sugar‑free profile of this corn flour affect blood‑glucose levels for people with diabetes?

Although the flour has no sugars, it is high in digestible carbohydrates (about 77 g per 100 g), which can raise blood‑glucose levels; diabetics should monitor portion size and pair it with protein or fibre‑rich foods to blunt spikes.

Is the presence of genetically modified yellow corn and possible soy traces a safety issue for individuals with soy allergy or who avoid GMOs?

The product explicitly states that the yellow corn is genetically modified and that trace amounts of soy may be present. This can be a concern for consumers who avoid GMOs or have a soy allergy, so they should check labels and consider alternatives if necessary.

P.A.N. • 1 kg

Harina de maíz amarilla precocida paquete 1 kg

Cereals And Potatoes

Product Insights

Harina de maíz amarilla precocida is a plant‑based cereal flour that belongs to the Cereals and potatoes group. It carries a Nutri‑Score of A, is classified as a NOVA 3 processed product, and offers low fat, zero sugar and salt while providing a good amount of fiber and carbohydrates. The flour is gluten‑free, kosher and additive‑free but contains genetically modified yellow corn and may have trace soy, and it is packaged in plastic.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal367 kcal

Vitamin B10.6 mg

Vitamin B20.3 mg

Iron3 mg

Comparative Analysis

Compared with typical cereal flours, this pre‑cooked corn flour is lower in fat, sugar and salt, higher in fiber and carbohydrates, provides less protein, and contains slightly more calories per 100 g.

Ingredients

ZUTATEN: - INGREDIENSER: - INGREDIENTS: HARINA DE MAIZ AMARILLO PRECOCIDA 100% (Este producto contiene maiz modificado genéticamente). Puede contener trazas de soya VOORGEKOOKTE GELE MAIS MEEL 100% (Dit product bevat genetisch gemodificeerde Mais). Kan sporen van soja bevatten. PRE-COOKED YELLOW MAIZE MEAL 100% (This product contains genetically modified maize). May contain traces of soy VORGEKOCHTES GELBES MAISMEHL, 100% (Dieses Produkt enthalt genetisch veränderte Mais). Kann Spuren von Soja enthalten. FÖRKOKT GULT MAJSMJÖL 100% (Denna produkt innehåller genetiskt FARINE DE MAIS JAUNE PRÉCUITE 100% (Ce produit contient des mais modifierade majs). Kan innehålla spår av soja. génétiquement modifies). Peut contenir des traces de soja. IDED BY: FABRICAR

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35%

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